Haramaki was the name originally given to a form of abdominal armour,  wrapped around the body by the ancient Samurai warriors, they protected the warriors from harm and kept the warriors warm, fighting in the cold mountains of Northern Japan. These same warriors noted a remarkable improvement in their health after wearing the armour for some time. The Japanese soon developed a much more comfortable Haramaki, worn commonly today for health and warmth. It is difficult to argue with the benefits of such an ancient tradition! Tests have also shown that if the abdomen and back are kept warm,  the whole body increases in temperature.  (see heat pic). The concept of wearing Haramaki was also recommended in the Mail on Sunday’s You magazine in September of 2011.

Apart from being a necessary Japanese wardrobe accessory, Haramakis are now made in Brighton by a local manufacturer, nukunuku, and are great for ostomate wear.  Not only do they disguise the bag, they provide both support and gentle stomal hernia protection.

On the websites: www.bellybandsrus.co.uk, and  www.nukunuku.co.uk you can choose from a variety of colours, materials and sizes available in both adult and children’s styles and sizes. Wearing Nukunuku’s haramakis over time, you will find that they wash well and keep their elasticity.  Of course, haramaki’s are mainly for warmth and do a great job of filling the gap between tops and trousers/skirts. They are also worn as maternity bands supporting the “bump”, fantastic for outdoor sports people, especially runners and cyclists. There is also a special offer and competition to win a Haramaki on www.laterlife.co.uk (an excellent site with loads of special offers for over 50s).

We are also very grateful to Nukunuku who has kindly donated fabric for the Gastronaut’s own belly bands!!!